/* The Practice — member check-in. Brand tokens sampled from app.tnmstadium.com */
:root {
  --cream: #f6efe0;
  --cream-2: #f0e8d4;
  --paper: #fdf9ee;
  --ink: #1a1a1a;
  --ink-soft: #4d4d4d;
  --ink-faint: #7a7568;
  --white: #fff;
  --green-900: #1e5b3a;
  --green-800: #24704a;
  --green-700: #2f8a5c;
  --green-50: #e8f0e5;
  --orange-dark: #d96a3a;
  --orange: #ee7f4d;
  --peach: #f19570;
  --yellow: #f3d568;
  --sage: #a8c95a;
  --periwinkle-deep: #9aa3ec;
  --lavender: #d6cef2;
  --tile-support: #b4a8e0;
  --tnm-green: #8dba30;
  --shadow-soft: 0 1px 2px #1414140a, 0 6px 20px #1414140d;
  --radius: 12px;
}

* { box-sizing: border-box; }

html, body {
  margin: 0;
  padding: 0;
  background: var(--cream);
  color: var(--ink);
  font-family: "Poppins", -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  -webkit-font-smoothing: antialiased;
  font-size: 16px;
  line-height: 1.55;
}

h1, h2, h3, h4 { font-family: "Poppins", sans-serif; margin: 0; }

a { color: var(--green-800); }

.wrap { max-width: 760px; margin: 0 auto; padding: 0 20px; }
.wrap-wide { max-width: 1240px; margin: 0 auto; padding: 0 20px; }

/* ---------------------------------------------------------------- hero */
.hero {
  background: var(--green-900);
  color: #fff;
  padding: 40px 0 52px;
}
.hero-eyebrow {
  font-size: 11px;
  font-weight: 700;
  letter-spacing: .18em;
  text-transform: uppercase;
  color: #ffffffbf;
  margin-bottom: 12px;
}
.hero h1 {
  font-size: clamp(28px, 4.4vw, 42px);
  font-weight: 700;
  line-height: 1.08;
  letter-spacing: -.02em;
}
.hero h1 .mark {
  background: linear-gradient(var(--orange), var(--orange));
  background-size: 100% 4px;
  background-repeat: no-repeat;
  background-position: 0 100%;
  padding-bottom: 4px;
}
.hero p { color: #ffffffd9; margin: 14px 0 0; max-width: 56ch; }

/* ---------------------------------------------------------------- progress */
.progressbar {
  position: sticky;
  top: 0;
  z-index: 20;
  background: var(--cream);
  border-bottom: 1px solid #1414140f;
  box-shadow: 0 2px 8px #00000010;
}
.progressbar .inner { display: flex; align-items: center; gap: 14px; padding: 11px 0; }
.track {
  flex: 1;
  height: 7px;
  background: var(--cream-2);
  border-radius: 999px;
  overflow: hidden;
}
.track > span {
  display: block;
  height: 100%;
  width: 0;
  background: var(--green-800);
  border-radius: 999px;
  transition: width .35s ease;
}
.progresslabel { font-size: 12.5px; font-weight: 600; color: var(--ink-faint); white-space: nowrap; }
.savestate { font-size: 12.5px; color: var(--ink-faint); min-width: 92px; text-align: right; }
.savestate.on { color: var(--green-800); }

/* ---------------------------------------------------------------- steps */
.steps { display: flex; gap: 6px; flex-wrap: wrap; padding: 0 0 14px; }
.steps button {
  border: 1px solid #14141414;
  background: var(--paper);
  color: var(--ink-faint);
  font: inherit;
  font-size: 12.5px;
  font-weight: 600;
  padding: 6px 12px;
  border-radius: 999px;
  cursor: pointer;
}
.steps button.active { background: var(--green-900); color: #fff; border-color: var(--green-900); }
.steps button.done { color: var(--green-800); border-color: #24704a55; }
.steps button:hover:not(.active) { background: var(--green-50); }

/* ---------------------------------------------------------------- card */
main { padding: 28px 0 90px; }
.section-head { margin-bottom: 22px; }
.section-head .kicker {
  font-size: 11px; font-weight: 700; letter-spacing: .16em;
  text-transform: uppercase; color: var(--orange-dark); margin-bottom: 8px;
}
.section-head h2 { font-size: 27px; font-weight: 700; letter-spacing: -.01em; }
.section-head p { color: var(--ink-soft); margin: 8px 0 0; max-width: 62ch; }

.q {
  background: var(--white);
  border: 1px solid #0000000a;
  border-radius: var(--radius);
  box-shadow: var(--shadow-soft);
  padding: 20px 22px;
  margin-bottom: 14px;
}
.q.missing { border-color: #d96a3a66; box-shadow: 0 0 0 3px #ee7f4d1f; }
.q > label.prompt {
  display: block;
  font-weight: 600;
  font-size: 16.5px;
  line-height: 1.4;
  margin-bottom: 2px;
}
.q .req { color: var(--orange-dark); margin-left: 3px; }
.q .help { color: var(--ink-faint); font-size: 14px; margin: 6px 0 0; }
.q .prev {
  margin-top: 10px;
  font-size: 13px;
  color: var(--ink-faint);
  background: var(--cream);
  border-left: 3px solid var(--yellow);
  border-radius: 0 8px 8px 0;
  padding: 7px 11px;
}
.q .prev b { color: var(--ink-soft); font-weight: 600; }
.q .field { margin-top: 14px; }

/* inputs */
input[type=text], input[type=password], input[type=email], textarea, select {
  width: 100%;
  font: inherit;
  font-size: 15.5px;
  color: var(--ink);
  background: var(--paper);
  border: 1px solid #14141420;
  border-radius: 10px;
  padding: 11px 13px;
  outline: none;
}
textarea { min-height: 108px; resize: vertical; line-height: 1.5; }
input[type=text]:focus, input[type=password]:focus, input[type=email]:focus, textarea:focus, select:focus {
  border-color: var(--green-700);
  box-shadow: 0 0 0 3px #2f8a5c22;
}
.counter { text-align: right; font-size: 12px; color: var(--ink-faint); margin-top: 5px; }
.counter.over { color: var(--orange-dark); font-weight: 600; }

/* on-file card (confirm question) */
.onfile {
  background: var(--cream);
  border: 1px solid #14141412;
  border-left: 4px solid var(--green-800);
  border-radius: 0 10px 10px 0;
  padding: 4px 16px 6px;
}
.onfile-row { padding: 9px 0; border-bottom: 1px solid #14141410; }
.onfile-row:last-child { border-bottom: 0; }
.onfile-k {
  font-size: 11px; font-weight: 700; letter-spacing: .11em;
  text-transform: uppercase; color: var(--ink-faint); margin-bottom: 3px;
}
.onfile-v { font-size: 15px; color: var(--ink); line-height: 1.5; }

/* choices */
.choices { display: grid; gap: 8px; }
.choices.cols2 { grid-template-columns: 1fr 1fr; }
@media (max-width: 620px) { .choices.cols2 { grid-template-columns: 1fr; } }
.choice {
  display: flex;
  align-items: flex-start;
  gap: 10px;
  border: 1px solid #14141418;
  background: var(--paper);
  border-radius: 10px;
  padding: 11px 13px;
  cursor: pointer;
  transition: background .12s, border-color .12s;
  font-size: 15px;
}
.choice:hover { background: var(--green-50); }
.choice input { margin: 3px 0 0; accent-color: var(--green-800); flex: none; }
.choice.sel { background: var(--green-50); border-color: var(--green-700); font-weight: 500; }
.choice.disabled { opacity: .45; cursor: not-allowed; }

/* scale */
.scale { display: flex; gap: 6px; }
.scale button {
  flex: 1;
  min-width: 0;
  font: inherit;
  font-weight: 600;
  font-size: 15px;
  padding: 11px 0;
  border-radius: 10px;
  border: 1px solid #14141418;
  background: var(--paper);
  color: var(--ink-soft);
  cursor: pointer;
}
.scale button:hover { background: var(--green-50); }
.scale button.sel { background: var(--green-900); border-color: var(--green-900); color: #fff; }
.scale-labels {
  display: flex; justify-content: space-between;
  font-size: 12.5px; color: var(--ink-faint); margin-top: 7px;
}

/* slots */
.slot {
  display: flex; align-items: center; gap: 11px;
  border: 1px solid #14141418; background: var(--paper);
  border-radius: 10px; padding: 12px 14px; cursor: pointer; margin-bottom: 8px;
}
.slot:hover { background: var(--green-50); }
.slot.sel { background: var(--green-50); border-color: var(--green-700); }
.slot input { accent-color: var(--green-800); }
.slot .local { font-weight: 600; }
.slot .et { color: var(--ink-faint); font-size: 13px; }
.slot .tag {
  margin-left: auto; font-size: 11px; font-weight: 700; letter-spacing: .06em;
  text-transform: uppercase; background: var(--yellow); color: #4a3c00;
  padding: 3px 9px; border-radius: 999px; white-space: nowrap;
}
.slot .tag.odd { background: var(--cream-2); color: var(--ink-faint); }

/* buttons */
.btn {
  background: var(--green-900); color: #fff; border: 0;
  border-radius: var(--radius); padding: 14px 28px;
  font: inherit; font-size: 15.5px; font-weight: 700; letter-spacing: .1px;
  cursor: pointer; box-shadow: 0 2px #00000014, 0 6px 18px -8px #0f4f368c;
  transition: background .15s, transform .12s;
}
.btn:hover { background: var(--green-800); transform: translateY(-1px); }
.btn:disabled { background: #e5dfd0; color: var(--ink-faint); box-shadow: none; cursor: not-allowed; transform: none; }
.btn-ghost {
  background: transparent; color: var(--green-800);
  border: 1px solid #24704a55; box-shadow: none;
}
.btn-ghost:hover { background: var(--green-50); transform: none; }
.btn-sm { padding: 9px 16px; font-size: 14px; border-radius: 10px; }
.nav { display: flex; gap: 12px; align-items: center; margin-top: 26px; }
.nav .spacer { flex: 1; }

.notice {
  background: var(--paper); border: 1px solid #14141414;
  border-left: 4px solid var(--orange);
  border-radius: 0 10px 10px 0; padding: 13px 16px; margin-bottom: 18px;
  font-size: 14.5px; color: var(--ink-soft);
}

.center { text-align: center; }
.muted { color: var(--ink-faint); }
.small { font-size: 13.5px; }

/* gate / states */
.panel {
  background: var(--white); border: 1px solid #0000000a;
  border-radius: 14px; box-shadow: var(--shadow-soft);
  padding: 34px 32px; margin: 40px 0;
}
.panel h2 { font-size: 23px; margin-bottom: 10px; }
.panel p { color: var(--ink-soft); }

.done-mark {
  width: 62px; height: 62px; border-radius: 50%;
  background: var(--green-50); color: var(--green-900);
  display: grid; place-items: center; font-size: 30px; margin: 0 auto 18px;
}

footer { padding: 26px 0 40px; color: var(--ink-faint); font-size: 13px; }